IMAGINE IF YOU WERE ABLE TO...
Move beyond the paralyzing emotional roller-coaster of divorce and transform this painful ending into a healing, empowering next chapter.
I'm so lucky to host author and psychotherapist Oona Metz, as she shares her proven framework for navigating the five distinct phases of divorce grief: Heartbreak, Roller-coaster, Mending, Letting Go, and Moving On.
When you are stuck in the "Roller-coaster" phase, your emotions can feel frequent, intense, and entirely unpredictable. Without the right tools, it's easy to feel overwhelmed by the chaos. This workshop will teach you how to identify, label, and accept your feelings as a normal part of the process, allowing you to uncover the important lessons your emotions are trying to teach you.
When you’re dealing with the unpredictable heartbreak of divorce, it can feel entirely destabilizing. Without the right emotional strategy, it’s easy to get trapped on a relentless emotional rollercoaster, reacting in the moment and letting intense feelings impact your peace of mind and your future.
What if you had the clarity and tools to pause, understand exactly what your grief is trying to teach you, and move forward with intention?
Learn from professionals who have helped hundreds of people going through separation or divorce.
Unhitched:
Untangling the Emotional Chaos of Divorce
HURRY! YOU ONLY HAVE:
